Habits

• Dental Health

4 easy everyday habits to power a heart-healthy lifestyle | Health & Wellness

6 days ago admin

(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart...

• Dental Health

Seven Habits of Healthy Living seminar coming to Comox Valley

1 month ago admin

Seven Habits of Healthy Living seminar coming to Comox Valley Published 1:30 am Sunday, January 11, 2026 By Dr. Deidre...

• Dental Health

5 healthy habits linked to 8 years younger brain

2 months ago admin

Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic pain. Image...

• Sports & Fitness

Chennai fitness trainer shares 5 simple daily habits that helped him stay lean, strong and healthy for 20 years

2 months ago admin

Weight loss and fitness are rarely a one-time fix - the real challenge begins once you’ve reached your goal. Staying...

• Dental Health

Health experts reveal 5 longevity habits to boost strength and metabolism; say prioritise sleep with healthy lifestyle

2 months ago admin

We all look for ways to live longer: a miracle pill, a superfood smoothie, or a trendy challenge. But what...

• Dental Health

Mom sabotages healthy eating habits

3 months ago admin

Dear Abby: I am a stepgrandmother of a disabled granddaughter, “Laura,” who has Down syndrome. She is 38. A few...