COLUMBIA, S.C. (WCIV) — The South Carolina Department of Public Health (DPH) is encouraging residents to focus on healthy eating,...
Eating
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People with high cholesterol who eat more antioxidants may have a lower risk of death.Vitamin E showed the strongest protective...
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you're one of...
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact...
Mariette Williams | Studio GannettJust a few years ago, conversations about daily fiber intake and plant-based meals were reserved for...
