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Zone 2 Training: Why Long, Easy Workouts Became the Biggest Thing in Fitness

Sports & Fitness

Zone 2 Training: Why Long, Easy Workouts Became the Biggest Thing in Fitness

2 months ago admin

The broader adoption of Zone 2 training is welcomed by experts. Christle pointed out that it is generally safer and...

The Biggest Fitness Trends at CES 2026 (and What I Think About Them)

Sports & Fitness

The Biggest Fitness Trends at CES 2026 (and What I Think About Them)

3 months ago admin

We may earn a commission from links on this page. I just got back from CES 2026, and you can...

Healthy Lifestyle Lowers Cardiometabolic Risk in Hypertension

Dental Health

Healthy Lifestyle Lowers Cardiometabolic Risk in Hypertension

3 weeks ago admin

A machine learning-derived polygenic risk score reveals that healthy lifestyle counteracts obesity-related mortality

Dental Health

A machine learning-derived polygenic risk score reveals that healthy lifestyle counteracts obesity-related mortality

3 weeks ago admin

Healthy Eating Communications Kit | Heart Disease

Dental Health

Healthy Eating Communications Kit | Heart Disease

3 weeks ago admin

GLP-1 drugs combined with healthy lifestyle habits linked with reduced cardiovascular risk among diabetes patients

Dental Health

GLP-1 drugs combined with healthy lifestyle habits linked with reduced cardiovascular risk among diabetes patients

3 weeks ago admin