For undergraduates, a trip to the dentist can reflect more than oral health. Those who kept up with dental exams...
Habits
Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy lifestyle seriously.So...
Posted on Monday, February 24th, 2025 In case you didn’t already know, March is nutrition month. This year,...
Over the past year, I’ve noticed how small shifts in routine can lead to long-term improvements in health and focus....
People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7™ metrics for ideal cardiovascular...
:max_bytes(150000):strip_icc()/6-Habits-You-Should-Quit-for-Better-Brain-Health-f10cc58bb56d4ff2be43159568089c27.jpg "6 Worst Habits for Brain Health and How to Avoid Them")
A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits can...
